THE THRIVING WOMAN

You deserve to feel
Liberated & full of energy At ease in your body Content & in flow

The ultimate cheat code for women

Know how to optimize your energy with your cycle and how it impacts your body, brain & business including your relationship with yourself & others. ⁣
Enroll Now
HORMONAL HEALTH & GUT HEALTH
MIND-BODY CONNECTION (SOMATICS)
LYMPHATIC HEALTH & NERVOUS SYSTEM
Here is the thing

Women are at risk of burning out 200% more than men... why?

We are on a 28-31 day cycle every single month. Men are on a 1 day cycle. Everyday their systems start again.


We were taught to operate the same and our entire society rewards it too which frankly is absurd.


We need a lot more rest, a lot more support to learn how to be with our emotions, with our nervous systems, with our bodies that go through so much changes and waves on a monthly basis.

We NEED to know how to work with each phase we are in (hormonally), how to listen to our bodies cues on the daily, and how to provide what it needs so we can stop "surviving" and lean into THRIVING.

This is for you if...
You experience bloating, inflammation, low libido & constantly feeling "heavy" despite what you try to do, leading to less energy & confidence in yourself
You were on birth control, experience PMS symptoms, digestive issues & or mood swings and you wish to be more at ease with your body, your emotional health & cycle overall
You're tired of "doing all the things" and thinking "health is hard", burning yourself to the ground & constantly feeling like you can't catch a break and you want to feel energized in ALL that you are & all that you do.
You struggle with being easily triggered, anxiety or feelings that you don't particularly love and want to know how to navigate them well & confidently because you want to live according to who you want to be in this world
this is me!

THE CYCLE YOU NEED TO KNOW ABOUT

Hormonal health is connected to your lymphatic

Your lymphatic system is connected to your gut health

Your gut health is connected to your nervous system

Your nervous system is connected to your thoughts and emotions (i.e anxiety, depression, on edge, etc)

Your thoughts and emotions are connected to your breath

Your breath is connected to your ability to feel at ease in life and with yourself (allowing life force energy in your system)

Your ability to feel at ease and balances is connected to your hormones

And the cycle continues and it’s all connected and they all impact each other


It’s never ONE THING!


You’re not broken
Nothing is wrong with you

Course curriculum

    1. Welcome! Start here 💛

      FREE PREVIEW

    2. How to Use this Course

    1. Hormonal Glow up & Cyclical Living Video

    2. Hormonal Glow up Presentation

    1. Download recipes now!

    2. Where do you buy your food & water?

    1. Download the ebook now!

    1. Why Lymphatic Health & Hormones?

    2. Lymph Health Somatic Session

    1. Why Somatic Sessions so supportive for hormones ?

    2. Gentle Heart Opener Somatic Session

    3. In Depth Meditation & Release Somatic Session

    4. Energizing & Clarifying Breathwork Somatic Session

    5. Hold more JOY & Abundance in your body Somatic Session

About this course

  • $280.00
  • 19 lessons
  • 11 hours of video content

THE THRIVING WOMAN COMPLETE HEALTH GUIDE

What you are receiving:

  • 90mins Hormonal & Cyclical Living Video Lesson
  • Lesson Presentation Slides
  • The Complete Hormonal Supportive Recipe Ebook
  • The Herbs, Supplements & Tools Ebook
  • Guidelines to where to find your food & water
  • Lymphatic Health Lesson + Lymphatic Health Somatic Session
  • Nervous System & Trauma Video Lesson (what is trauma, how it affects us, how to support our bodies to heal, how the nervous system works & directs a lot of our lives)
  • Emotional Health Video lesson (what are emotions, attachment styles, thoughts vs emotions, coping mechanisms & guided meditation)
  • Radical Body Acceptance Video Lesson
  • Self-Regulating Meditation
  • Somatic Session: How to Hold More Joy & Abundance in the body
  • Somatic Session: Energizing Breathwork
  • Somatic Session: In depth Meditation & Emotional Release
  • Somatic Session: Heart Opener
  • Integration Journaling Questions
  • MONTHLY UPDATES!
ONE TIME PAYMENT

$280

grab it now!
2 MONTHLY PAYMENTS

$150

join today
Frequently Asked Questions
Somatic therapists use mind-body techniques to release the pent-up tension that's weighing on your emotional and physical well-being. These techniques could involve breathing exercises, meditation, dance, and other forms of body movement.
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Most people don't know how good they can feel until they finally FEEL incredible in their skin

You deserve to feel good in your body & experience life with a vibrant energy ✨

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